Preheat the Lantern Festival. Make dumplings. Make your own dumplings as you like. Make skin and stuffing as you like. If you have any purple potato puree in the fridge, make the purple potato dumpling. I don't like lard and stuffing too greasy.... ...
As the saying goes, eat early and eat less late. Nutritious breakfast is the beginning of a healthy life. A full breakfast should have three conditions: starch food, high-quality protein food, fruits and vegetables rich in dietary fiber, vitamin... ...
Do these steamed buns look complicated? In fact, it's super simple. It's easy to learn. It's very time-saving. I made it at the first hair. It's also very soft and delicious. In fact, it needs to be made in three colors in a hot day. It's fermen... ...
Make different mooncakes -
Recently, the frequency of going to the supermarket is high. Every time I see an attractive purple potato, I can't help buying some home. Most of the time, I put it in to cook and eat together when I cook rice. I will change my style to make oth... ...
Purple sweet potato is rich in selenium and iron. It is an essential element for anti fatigue, anti-aging and blood supply of human body. Especially, selenium is called king of anti-cancer . Purple potato is rich in anthocyanin. It can remove fr... ...
Why not boast that the baby who likes eating pasta is really tall and strong, especially the fermented pasta? After fermentation, the enzymes in the yeast such as steamed bread, steamed bun and cake can promote the decomposition of nutrients, wh... ...
Finger food, do not like staple food, Chinese pasta, 10m +
Recently, Rebao doesn't like eating, so I make rice cakes out of puree.
It's the Lantern Festival again. I always feel that the new year's process is finished only after eating Tangyuan and passing this day. It's like... It's like a kind of obsessive-compulsive disorder. Sweet obsessive-compulsive disorder... Take t... ...
Who said it's not delicious? Purple potato and glutinous rice are two common ingredients that collide to produce sweet taste. It's a good choice to match with a cup of steaming milk tea or coffee. It's a good choice to make breakfast or afternoon tea.
Pumpkin makes the skin beautiful and moisturizes the intestines. Purple potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and many minerals. It is also rich in selenium and anthocyanin. Purple potato is rich in nutritio... ...
I fell in love with oubao recently, because it's relatively simple and easy to do. The formula is oil-free and sugar free. It's just sweet with raisins. It's no burden to eat more. Purple sweet potato paste is added to the dough. Purple sweet po... ...
Today's operating knowledge. The dough is a little thinner than steamed bread, but the taste will be softer. The vegetable puree added to the recipe depends on the situation, because some of the puree is dry and some is thin, but after mixing th... ...
I like pumpkins and purple potatoes. They are not only nutritious, but also more beautiful in color matching. The pumpkins and purple potatoes I use come from my elder sister's cultivation. They are pure green. Their beauty and nutritional value... ...
Purple. In the eyes of ordinary people, it represents nobility. It is also said that purple represents mystery. In my personal understanding of color. According to my personal preferences, I think purple represents purity, steadiness and underst... ...
As a nutritionist, we are dedicated to the research and development of complementary foods for babies. This three-color hair cake is suitable for babies over 10 months. To learn more about complementary food courses, please add the only wechat-c... ...